Frequently Asked Questions (FAQs)
A. It is a health condition related to the digestive tract that most international travellers pick up. Traveller’s diarrhoea is also known as Deli Belly and Montezuma’s revenge. It mainly occurs due to eating or drinking contaminated food or water. Follow the healthy tips for travellers given above and stay away from this condition.
A. While it is most likely to be safe to fly when you are pregnant (mid-third trimester), it is always wise to consult your doctor. He or she should be the right person to help you with it.
A. Which vaccine(s) you need to take before travelling depends on certain crucial factors. It includes: 1) The location you intend to travel. 2) Any underlying health conditions you have. 3) The vaccines that you have already taken. Get in touch with your doctor to learn more about the same.
A. It is one of the biggest problems international travellers often face. So, is there any way you can avoid it? Yes, there is. Get your melatonin supplements in the first place. Your body produces melatonin (a hormone that regulates your sleep-wake cycle) on its own. However, when you are travelling overseas, your internal clock might not function as supposed. Taking melatonin supplements will ensure that you get enough sleep.